Overall health and wellness are important to me but especially, my passion lies in body mechanics. During my time in the health and fitness promotion at Fanshawe College, I discovered my interests were in anatomy, physiotherapy and body mechanics. This passion has helped many of our clients with injuries they have had in the past due to improper form and overuse. Issues such as patella femoral pain (lateral knee pain), shin splints, plantar fasciitis, stiff neck syndrome, strains and sprains, and pulls.
My vast knowledge has assisted many clients in performing exercises better and more efficiently. It has given clients the confidence in working out by themselves as well as with other sports they play. My advice has helped others in their tennis and golf games as well.